Positivity and Photos

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I’ve been feeling in need of a little positivity lately and thought that I’d share a few quotes along with some photos of nature that I’ve taken over the past few weeks.  Enjoy!

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The Importance of Positivity

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Here’s the thing, it’s really easy to be negative.  For whatever ludicrous reason, our brains tend to focus on negative comments and situations.  And that is the problem.  Negativity can become hard-wired onto our brains, and once that happens, we will create grooves of negativity right into our brains.  Crazy, but true.

So, that being said, what can you do to create a positive outlook?  It’s something that you’ll have to work at.  And, work it will be…since our natural tendency is to be critical, and look on the dark side of everything.

I know that I’ve written about this before, but the other morning, as I looked out the window after having just gotten out of bed, I realized that my first thoughts of the morning – almost every morning – were negative, and that made me want to cry.  That’s not the way to start a day.  So, mostly because I couldn’t think of anything else, I started to say my affirmations to myself.  Guess what?  I’ve been doing that first thing most mornings, and I’ve been feeling better.

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Depression has been dodging my footsteps for about two months now.  Rotten things have been happening since February, and they’ve been taking a toll.  I’ve been feeling overwhelmed and not in control.  But with consistent work, I’ve started feeling a little bit better.  There are always things in life that we can’t control, but now I’m making an effort to not worry about whether this or that might happen and realize that if it happens I’ll deal with it, but not before.  We can only take some things as they come, since we really have no ability to prepare for everything.  Worrying about maybes is just a waste of time.  And dwelling in the negative only creates more negativity.

So, affirmations first thing in the morning, realizing you can’t control everything, and trying to take things as the come are my order of business for now.  Positivity, positivity, positivity!

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Having Motivation and Positive Thoughts

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Life can seem like a series of negative stuff thrown at you from out of the blue.  Or, it can seem like opportunities to start over, and learn new things.  How you look at it makes all the difference in the world.  Of course, while you are caught up in a life-changing event, it can be difficult to see it in a positive way.  But that is precisely when you do need all the positivity and motivation you can get.  Here are some quotes to help you out.  And, even if your life is going along swimmingly, positivity and motivation can always be welcomed!

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Confidence

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If there is something that I don’t have, it’s confidence.  Whether my lack of this attribute comes from never measuring up when I was a child, or from just simply never thinking I was all that, if there is one thing that I, and many other people lack, it’s confidence.

There are many times that a lack of confidence is simply ridiculous.  From feeling that I can’t figure out a new recipe to being unsure of how to get somewhere that I’ve been before, it doesn’t take much to shake my confidence in myself.  While I realize that one of the reasons for a lack of confidence is the simple fact that we tend to remember when someone else said something negative to us as opposed to remembering the positive things (yes, this is an actual thing, and it just goes to show you how ingrained negativity can be), it can still be a hard thing to overcome.

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Before you let yourself get stymied by your lack of confidence, try to think of a few things.  Have you done whatever it is before, and if so, how did it go?  Did you live through it?  Good, if you’re here then you obviously did.  What could go wrong, and if that does go wrong what can you do to fix it?  Lots of times if you look at the possible negatives, you realize that there are solutions, and/or that the negative is a silly possibility that probably won’t happen.  Before GPS, I used to get lost almost every time I went somewhere new.  Even though I was nervous to go anywhere outside of my comfort zone, I realized that I could always stop and ask someone for directions!  And the best thing was that no one made fun of me, and everyone was always helpful.  See, my problem had a solution that worked every time.  I still deal with nerves every time I drive somewhere new, but it’s under control (thanks to GPS), but mostly because I make myself remember all the times the outcome was positive.

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Once again, the solution to a negative is a positive.  Confidence is the same way.  Make yourself think of a situation where you were not confident but pushed through anyway, and you survived.  Confidence is a muscle that you have to use.  At the very least, learn the words to the song “I Have Confidence” from the musical “The Sound of Music”.  I use the refrain all the time myself.  Of course I don’t go around singing it out loud (not all the time, anyway), but repeating the words to yourself can do wonders.  So, go out and believe in yourself!

 

 

Motivational Thoughts

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There is so much “stuff” happening both inside my life, and outside.  This could be a very good thing if this were happy, helpful “stuff”.  Unfortunately, it’s mostly negative.  So, once again, I’m coming up for air and readying to dive down into the murk of working on myself.  Yes, the only thing I can actually change is myself.  How I spend my time, what I choose to think about, and the positivity that I want to bring into my life.  So here are some quotes I’ve found to think about.   Hope this helps you with your motivation and positivity.

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