A Vegan Diet Will Cause a Nutritional Nightmare!

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I don’t know if you’ve seen the latest scare that has come out regarding a plant-based diet.  Apparently, if the entire U.S. population decided to follow a plant-based diet we would all succumb to nutritional deficiencies and die horrible deaths according to a “scientific” report put out by – wait for it…. Robin A. White, who just so happens to be an “animal and poultry professor” at Virginia Tech who teaches animal and poultry use and agriculture; and Mary Beth Hall who works in Dairy Science at USDFRC, Madison, WI., again working for the Dairy Industry.

https://qz.com/1131428/if-the-entire-us-went-vegan-itd-be-a-public-health-disaster/

Now, once we find out who these people are, we have to wonder why, after all the scientific evidence there is that shows that consuming meat and dairy leads to a number of health problems, heart disease and cancer included, why oh why would the meat and dairy industry want to keep “proving” that a plant-based diet is going to kill you?  Could it be that meat and dairy consumption has declined, leading to the oh-so-problematic decline in profits?  Greed of course is behind this “study”.

Should one believe this study, one would think that anyone who is eating a plant-based diet should be on the verge of dying.  However, that is simply not true.  Well, I haven’t heard of anyone dying due to eating a healthy plant-based diet.  And, I am no-where near death myself, after almost five years on a vegan diet.  As a matter of fact, after my last yearly visit with my doctor, he was amazed at how low my cholesterol and sugar numbers were.  I was quite healthy with no nutritional death in sight.  There were no deficiencies in my diet that he could find.  Am I a modern medical miracle?  I think not, since my daughter also received a clean bill of health.

As far as the claims that humans simply cannot get the nutrition they need from plants, I beg to differ.  Calcium comes from plants, as do the other nutrients listed in the study.  When you receive any nutrients from eating the flesh of another animal, you are simply eating the middle-man.  Ever hear of broccoli or leafy greens?  Apparently the “researchers” didn’t.  For any questions regarding plant-based diet, please go to https://nutritionfacts.org/ and find out more information.  I apologize if anyone found this post too snarky.  I simply couldn’t help it.

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I’m Tired

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I am simply tired.  In fact, I’m sick and tired.  I’m tired of signing petitions.  I sign on average, ten petitions a day, and sometimes more.  I sign petitions telling my congressmen to: protect the earth, protect the poor, protect the sick, protect minorities; protect those who have been impacted by the weather; protect workers and consumers; protect people and the animals.  The number of petitions I’ve signed just since January numbers well into the hundreds.  I’m tired of being upset, depressed and overwhelmed with bad news and bad behavior on the part of people who should know better.

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My question is, why the hell do I even have to do this?  Doesn’t it simply stand to reason that people have a right to clean water, clean air?   Don’t we have a right to healthcare?  How about a right to equality?  How about a right to not be lied to and mislead by the companies that we do business with?  How about just helping the citizens of our country when disaster strikes?  Isn’t that what their taxes have paid for?   Why do I have to keep reminding the government what their job is?  Their job is not to enrich themselves and their corporate donors.  They are supposed to be working for the good of all, not just the rich and powerful.

Of course, I’m lucky.  I’m not sick, I’m not a minority.  While I do have Fibromyalgia, I don’t take medication for it, I’m coping on my own, and doing okay.  I’m not a victim of a disaster.  Of course, that could change at any time, and many of  us are one paycheck away from financial disasters, not to mention one caused by sickness, accidents or nature.   I actually live in a state that, while we have our problems within our state; our federal representatives do vote on the behalf of the people who actually voted for them.  I feel sorry for those of you who don’t enjoy the same representation.  Of course, the “powers that be” are hoping that we will all get too sick and tired and simply stop paying attention.  Hell no, it’s not going to happen.  While I may bury my head in the sand for a day or even two, I’ll pick myself up again and make my voice heard.  For all of you out there who also are tired, take a breath, take a small break, and then continue plodding.  After all, you’ve got justice on your side.

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Voting Day is Tuesday, November 7th

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This year’s vote isn’t as exciting as last year, however, it is important that you get out and vote.  Who gets elected in your state will have a direct impact on your life.  Get out and vote!

is your vote valuable

 

 

Hey, Guess What? Climate Change is Real! – A Little Rant for Climate Change Deniers

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This is for those people out there who “don’t believe in climate change”.  Well, guess what, it’s real, it exists and no matter where you live, or whatever rock you want to climb under, your, yes, your, life is going to be impacted.  Have fun with that.

I know, Rush Limbaugh told you all that Hurricane Irma was a big fat lie.  But then what did the illustrious Mr. Limbaugh do?  He ran away.  Yes, that’s right…if it was a big lie, why oh why did the man feel the need to evacuate?  Do people usually evacuate due to a big fake storm?  Logically you wouldn’t think so, but hey climate change deniers, since when have you let logic, science or common sense have anything to do with your thought processes?  After all, if someone repeats a lie often enough, and loud enough, it’s got to be true, right?  Right?  Wait a minute, I can’t hear you over all the yelling about the hoax that climate change is.

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So, 90-something percent of the world’s (yes, the WORLD’S) scientists believe in climate change.  The scientists who don’t are bought and paid for by the oil companies.  Yes, there are those pesky little leaked memos from the oil companies admitting they knew and understood they were making climate change worse forty years ago.  Yup, and all of that counts for nothing, because you, hard-core climate change deniers that you are, say so.  Once again, logic, science and common sense have no place in your thinking.

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So, God has been pretty busy, I bet.  We’ve had four hurricanes in two weeks.  One after another.  Harvey, Irma, Jose and Katia.  Caused by?  Well, who knows, it’s all fake news anyway.  And, those fires that are burning in the states of Arizona, California, Colorado, New Mexico, Utah, Wyoming, Oregon, Montana, Nevada, Idaho, and Washington, I suppose those are also fake news.  Besides, if the country is burning, climate change and drought have not one thing to do with it.  Climate change is fake news!   Okay climate change deniers, what say you?  Can you logically, scientifically and using your common sense, continue to deny?  Let me know in the comments below.  Oh, and before you do so, please please check out the links that I’ve left below.  They are full of logic, lots of scientific facts and common sense.   I am looking forward to your scientific logic in your comments proving that your status as a climate change denier is valid.   Good luck with that.

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https://insideclimatenews.org/news/04062015/global-warming-great-hiatus-gets-debunked-NOAA-study?gclid=Cj0KCQjw6NjNBRDKARIsAFn3NMrjmN0E6mtA6L2dPuziffC_DmzlpCz4VqYeXeFgqZkaZttyrEa6FuUaAtNXEALw_wcB

https://www.scientificamerican.com/article/exxon-knew-about-climate-change-almost-40-years-ago/

https://www.arcgis.com/apps/PublicInformation/index.html?appid=4ae7c683b9574856a3d3b7f75162b3f4

 

 

We Are Vast

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“We are life, and life is far vaster than this body, this concept, this mind.” – thich nhat hanh

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If we see ourselves as more than just ourselves, we will change forever the way we live and the way we relate to the rest of the world.  We truly are one.  We are all made of stardust, and are just separate parts of the whole.  There is no us against them, since we are them.  Together we make up the whole.  Apart we are lonely, lost and forsaken.  Together we can solve any problem.  If we simply change our thinking, we can change the world.  Can you imagine a world where people understand that an injustice to one, is an injustice to all?  Where we consider all species to be important and part of the whole?  Just imagine how differently we would think about everything.   We are the whole of life.

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Protesting J. Marion Sims – the “father of modern gynecology”

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When I first heard about this protest, I really didn’t know anything at all, so I looked into it.  Black women are protesting the statue of J. Marion Sims, known as the “father of modern gynecology” that stands in front of the New York Academy of Medicine.  What is it that J. Marion Sims did?  He bought black female slaves for the purpose of performing genital surgery on them, both without using anesthesia and without their consent.  He did not use anesthesia because Sims was under the opinion that blacks did not have the capacity to feel pain.

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Tuskegee experiments

There is a long history of minority people being used in medical experiments, this includes injecting plutonium into the blood of black men; infecting black neighborhoods with mosquitoes carrying both yellow fever and dengue fever; prison populations were used to find out if some products were toxic; and the list goes on and on.  If you want more examples please go to the link I’ve left below.

http://newafricanmagazine.com/medical-scandal/

 

So, what do you think about all this?  Do you believe that statues in honor of people who have committed acts such as these should be removed?  Let me know in the comments below.

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