The 15th of December!

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This is the day that I had originally planned to have all my Christmas shopping done.  I have to hang my head in shame.  It’s not completely finished yet.   However, I am close, and I’ve got what’s been bought so far wrapped.  So, it’s not a complete disaster, yet.  How are you doing with your preparation?

This time of year can be so stressful, please take some time out and just enjoy your life.  Think about what you are grateful for, and what the season is really about.  Love.  Not what you can buy for someone, just the very fact that you love them.  Let’s try to cut the materialism out, and just celebrate each other.  My gifts are not going to be expensive this year.  I’m giving what’s practical and needed instead.  My house is full of “stuff”, and we don’t need any more.

What’s your plan for the holidays?  Have you gotten most of it done yet, or are you like me, dragging your feet and feeling overwhelmed?  Let me know how you cope with the “stress of the season” in the comments below.

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The Perfect Life?

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Are you waiting for your life to be perfect?  How about those 15 or so pounds you want to lose?  Are you waiting to lose them before you do something that you really want to do?  Or maybe you’re waiting until you save up the money to “fix up your house” before you have company over?

Thinking like this will do a couple of things.  First of all, it will prevent you from enjoying yourself and trying new things.  No one else will notice those extra pounds, and besides, if someone does, you probably don’t want to have anything to do with that person anyway.  Secondly, most people won’t judge you on your house.  If you’ve ever noticed, other people are in the process of saving up for some new things, also.

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Joy should be found in the experience of living life.  It doesn’t come from everything being perfect.  Some of the best meals can be served along with walls that need to be painted and floors that need refurnishing.  Those “things” don’t really matter.  How you treat others is what matters.  While I understand that what we see on social media gives most of us the impression that everyone else lives a “perfect” life, remember that most of those pictures are posed in a certain way so that we only see the “best”, and not the rest.  People accentuate the positive and hide the negative.

I’ve talked before about how I find joy in the little things.  The sunrises, sunsets, flowers, cold crisp air of fall.  Nature brings me joy nearly every day.  A positive outlook helps me find my joy.  Look for the good in life and it suddenly appears.  Even the worst day has something good in it, even if it’s a good cup of coffee.  Look for the joy, and it will be there.  I promise!

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A Vegan Diet Will Cause a Nutritional Nightmare!

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I don’t know if you’ve seen the latest scare that has come out regarding a plant-based diet.  Apparently, if the entire U.S. population decided to follow a plant-based diet we would all succumb to nutritional deficiencies and die horrible deaths according to a “scientific” report put out by – wait for it…. Robin A. White, who just so happens to be an “animal and poultry professor” at Virginia Tech who teaches animal and poultry use and agriculture; and Mary Beth Hall who works in Dairy Science at USDFRC, Madison, WI., again working for the Dairy Industry.

https://qz.com/1131428/if-the-entire-us-went-vegan-itd-be-a-public-health-disaster/

Now, once we find out who these people are, we have to wonder why, after all the scientific evidence there is that shows that consuming meat and dairy leads to a number of health problems, heart disease and cancer included, why oh why would the meat and dairy industry want to keep “proving” that a plant-based diet is going to kill you?  Could it be that meat and dairy consumption has declined, leading to the oh-so-problematic decline in profits?  Greed of course is behind this “study”.

Should one believe this study, one would think that anyone who is eating a plant-based diet should be on the verge of dying.  However, that is simply not true.  Well, I haven’t heard of anyone dying due to eating a healthy plant-based diet.  And, I am no-where near death myself, after almost five years on a vegan diet.  As a matter of fact, after my last yearly visit with my doctor, he was amazed at how low my cholesterol and sugar numbers were.  I was quite healthy with no nutritional death in sight.  There were no deficiencies in my diet that he could find.  Am I a modern medical miracle?  I think not, since my daughter also received a clean bill of health.

As far as the claims that humans simply cannot get the nutrition they need from plants, I beg to differ.  Calcium comes from plants, as do the other nutrients listed in the study.  When you receive any nutrients from eating the flesh of another animal, you are simply eating the middle-man.  Ever hear of broccoli or leafy greens?  Apparently the “researchers” didn’t.  For any questions regarding plant-based diet, please go to https://nutritionfacts.org/ and find out more information.  I apologize if anyone found this post too snarky.  I simply couldn’t help it.

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I Just Can’t…Republican Tax Bill

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The Senate has voted to give itself the biggest tax break in years.  Yes, that’s right, while the rest of us will be paying more in taxes, the richest people get to pay less.  Not only that, they also voted for some pretty terrible things.  Don’t believe me?  If you’re on Medicare, your cancer treatment will no longer be paid for.  Since there is the excessively high cost of medicine in the U.S., and people simply cannot pay for it on their own, now if you’re on Medicare and you get cancer, the “family values” people are basically telling you to “just die already”.  People are going to lose their health care, since the help in paying for it is gone, also.  And, the price of health insurance is, of course, going to go up.

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During the Reagan Administration, we were all introduced to this mythical idea that once the richest corporations got a tax break, they would “trickle down” their profits to the rest of us – you know, the lower echelons of society – the “workers”, if you will.  This “trickle down” would be accomplished with higher wages and a much better standard of living for most of society.  Has this worked?  Did it ever work?  Well, wages have been either stagnant, or have actually gone down ever since.  Now, at the same time, have prices been either stagnant, or gone down?  Oh, please, don’t be silly.  Of course not!  Now, those of us “workers” just get to work more jobs.  Remember, President Bush thought it was “fantastic” to work three jobs.  Of course, he himself never had to, but hey, isn’t it just great for you to need to!

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I will be waiting with bated breath to see just how the corporations and top 1% of the country will “trickle down” their tax breaks to us this time.  Unfortunately though, I fear that I won’t live that long to do so.  After all, if I get sick (or if you do), neither one of us will be able to get health insurance, nor will we be able to afford medical care.  Oh well…there are a lot of us out here who will have to die before the rich will be affected.  And, after all, isn’t it all really just about them after all?  We’re just the supporting cast members.

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December Goals

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Since I really didn’t do so well on my November goals, I’m kind of stymied about setting goals for December.  Maybe they should be just get through the month?  December can be such a fraught time of year it would be easy to simply say that making it through the month would be a worthy goal.  However, I do want to accomplish more than just that.

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So, one goal is that I did join a writing group, so I’ll be needing to make sure that I write for my assignment, so that is a goal.  Another goal is that I want to work on beginning to get my business set up, so I’ll be continuing with that, also.

As far as the big holiday, I really want to get my gifts bought and wrapped by December 15th this year.   And, my final goal for December is that I want to get my act together so that I can go into 2018 with a fresh new outlook along was some healthy new habits.  I’ll let you know more about the specifics as December moves forward.

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What are your goals for December?  Share them in the comments, and we  can encourage each other as the month rolls on.

 

November Goal Review

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My big goal for November was to win NaNoWriMo.  Well, this year it didn’t happen.  I just never got around to doing much writing at all.  I’ve joined a writing group, and we will be meeting once a month with writing assignments, so hopefully that will help.

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Who knew the closet really could be cleaned out?

I have completed the cleaning out and organizing my closet.  This actually was a lot of fun, and I found some clothes that I can now fit into.  The desk is still in need of much help, and I haven’t replaced the shelf paper in my kitchen cabinets.  So, these will need to go on my “to-be-done” list.  I am unhappy that I didn’t accomplish all my goals, however, sometimes you just have to accept and keep on putting one foot in front of the other.

How did you do with your November goals?  Let me know in the comments below.