Motivations for a Hot Summer Week

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It’s really hard to work toward your goals when the heat index is going into the upper 90°’s and lower 100°’s.  I know this and am right there with you!  However, since I’ve been working toward some of my goals every day since January, and I don’t want to jeopardize my goals, here are a few motivations for me and for you.

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June Goals

June 2018 Goals

Here we are, into a new month already.  It kind of snuck up on me.  Apparently, I thought that the month of May was going to last forever.  Part of my confusion was due to the crazy weather that May brought – one day it just might be hot, but the next had us all wearing winter clothes again and having a fire to stay warm.  The month of May was not productive at all, and with the advent of a new month, I’m hoping to turn that all around.  Here are my goals, humble though they be:

  1. Finish Spring Cleaning – I’ve got the nastiest bits left, and just want it to be over!
  2. Work on my coaching – read some of the books that I’ve bought and get that certificate.
  3. Write more fiction. Work on my novel.
  4. More organizing – files to be gone through and filing to be done.
  5. Continue working out and add Tae Bo to the mix.
  6. Try to have some fun!

Have you made goals for the month?  Share if you’d like some encouragement.  May we all accomplish what we set out to do!

No-matter-how-slow-you-go-you-are-still-lapping-everybody-on-the-couch.

Memorial Day

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Let’s honor those who have died in war.  Let’s work toward an end to war.  Let’s remember we are more alike than we are unlike.  Let’s acknowledge that harm to one is harm to all.

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We are all one.

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Words to Live By

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As we start into one of the busiest weekends of the year, I wanted to share some of my favorite quotes with you.  I hope you like them, and have a wonderful weekend.

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Being-a-strong-person.

 

What Does “Home” Mean to You?

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What does home mean to you?  Is the place that you live your home, or is your “real” home somewhere else?  For many people that may be the place where they grew up.  Other people find everything that the word home stands for in a place in nature – the woods, or the ocean.  For myself I feel that I’ve got two different homes.  The first is in nature – the ocean does it for me.  I could stay there forever, and at the risk of sounding insane, I hate to leave the ocean once I’ve actually gotten myself there.  I’ve always wanted to live as close as I can get to the ocean, but so far, I’ve got to make do with living about one and a half hours away.

My second “home” is my family (specifically, my daughter).  Whenever I’m with her I really do feel like I am home.  I’m sure that it’s the feeling of absolute love and trust that makes me feel this way.

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To talk about my “actual” home, it isn’t really set-up in a way that I would prefer, but it is still home, since this is where I’ve raised my children.  We had “beach” parties in the family room in the middle of winter.  I sat on the floor in the hallway outside my children’s rooms and read them The Lord of the Rings, Narnia, and a host of other books for years.  We home schooled in the dining room, ate dinner together as a family every night in the kitchen, and watched movies in the living room.  It may not be fancy, but it’s still home.

Share your thoughts about “home” in the comments below.

Using Affirmations

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The other day I realized that the first thought I had when I get out of bed is usually negative.  It might be about the weather, or how I slept, but it was usually negative, and it put me into a bad frame of mind right off the bat.  And that is not a good way to start any day, much less most days.  No wonder I’ve been having a difficult time of it.  Once I had my big moment of realization, I decided that this little routine that I had going had to stop.  So, what did I decide to do?  Well, affirmations, of course.

I’ve talked about affirmations before, and I know that a lot of people find them silly, but they do help to keep you positive, especially first thing in the morning.  At first, I tried to over-think the whole thing, but I ended up saying my specific affirmations that I usually say to myself as I’m falling asleep at night.  This are ones that I made up specifically for myself and my goals for life.  I wanted to get myself on track with what I consider to be the most important goals for my life right now.

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Are they working?  I’ve found that on the mornings that I remember to say them, I do seem to be in a more positive frame of mind, and I tend to get more of my daily goals accomplished.  So, yes, I believe that they are working.  However, like everything else, I need to make the effort to say them consistently.  Do you use affirmations, and do they work for you?  What do you think about them?  Let me know in the comments below.