Quotes on Changing for the Better

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Changing things about your life can be hard.  For every step forward, there are times that you feel you’ve gone back two steps.  It’s hard to keep up the momentum, but the only way to succeed is to keep going.  Here are a few quotes to keep you on your path.

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Every Day is a New Chance

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Every morning is a new chance to start again.  You wake up with 24 hours of new.  This day is the day that really matters.  Whatever you do, it’s a new day to do it in.  Don’t worry about yesterday. We can’t change the past, but the present and the future are ours to mold into what we want them to be.

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Confidence

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If there is something that I don’t have, it’s confidence.  Whether my lack of this attribute comes from never measuring up when I was a child, or from just simply never thinking I was all that, if there is one thing that I, and many other people lack, it’s confidence.

There are many times that a lack of confidence is simply ridiculous.  From feeling that I can’t figure out a new recipe to being unsure of how to get somewhere that I’ve been before, it doesn’t take much to shake my confidence in myself.  While I realize that one of the reasons for a lack of confidence is the simple fact that we tend to remember when someone else said something negative to us as opposed to remembering the positive things (yes, this is an actual thing, and it just goes to show you how ingrained negativity can be), it can still be a hard thing to overcome.

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Before you let yourself get stymied by your lack of confidence, try to think of a few things.  Have you done whatever it is before, and if so, how did it go?  Did you live through it?  Good, if you’re here then you obviously did.  What could go wrong, and if that does go wrong what can you do to fix it?  Lots of times if you look at the possible negatives, you realize that there are solutions, and/or that the negative is a silly possibility that probably won’t happen.  Before GPS, I used to get lost almost every time I went somewhere new.  Even though I was nervous to go anywhere outside of my comfort zone, I realized that I could always stop and ask someone for directions!  And the best thing was that no one made fun of me, and everyone was always helpful.  See, my problem had a solution that worked every time.  I still deal with nerves every time I drive somewhere new, but it’s under control (thanks to GPS), but mostly because I make myself remember all the times the outcome was positive.

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Once again, the solution to a negative is a positive.  Confidence is the same way.  Make yourself think of a situation where you were not confident but pushed through anyway, and you survived.  Confidence is a muscle that you have to use.  At the very least, learn the words to the song “I Have Confidence” from the musical “The Sound of Music”.  I use the refrain all the time myself.  Of course I don’t go around singing it out loud (not all the time, anyway), but repeating the words to yourself can do wonders.  So, go out and believe in yourself!

 

 

Aging

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Today is my birthday.  I’m not going to come right out and tell you my age, since I feel that mystery is a good thing.  However, I will tell you that even though I’m in my 50’s you wouldn’t be able to guess, since I’ve been blessed with both a baby-face, and good genes – not great, but good.  Until very recently I haven’t been taking care of my skin, instead choosing simply to put coconut oil on my face and neck every night for a number of years.  Although coconut oil is wonderful, I’ve decided that I’d probably benefit from some age-appropriate eye and face/neck night creams.  I’ve found some that I like, so that’s what I’ve been doing.  Next up on my list is to start using masks.  This is something that even though I am aware of them, I haven’t bothered to use them.

For a long time, I didn’t wear any make-up, I also didn’t bother to cut my hair for years and years at a time, choosing to wear it in a bun every single day.  I do cut my bangs with a variety of very crooked results, many of which have been amusing to the world at large.  However, as part of my effort to improve my life, I’ve started both wearing some make-up and I recently had my hair cut at a salon.  How transformative is that?

As I age, I can’t help but notice that people seem to feel that we need to fight against any obvious signs of aging, cover our gray/white hair, and pretend that we’re not getting any older.  And, for celebrities who have rocked the aging coin, Helen Mirren, we say they are “sexy for their age”.  No, Helen Mirren is sexy, period!   But exactly what is sexy, anyway.  True sexiness comes from within.  It’s confidence in yourself, and some people, like Helen, have that in spades!

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Since I read some fashion magazines (yes, it’s a little secret of mine), I find it upsetting that most models/celebrities who are featured are young or at the most, in their 40’s.  So, is it that as women we drop off the face of the earth as we become older?  I know that men get to age like “fine wine”, but what do we say about older women?  Usually, the nicest thing we say is that she “looks good for her age”, as though age is a thing we can fight and overcome.  Well, I’m here to let you in on a little secret, no matter how many facelifts and/or nip and tucks you get, you do indeed age.  It happens to ALL OF US!

So, what is my plan for aging?  Well, I’ve got those magic creams and masks.  I’m keeping my haircut up, and I’m thinking of using something to actually brighten my gray/white hair.  But most Importantly, I’m exercising, eating right and keeping myself moving.  Yes, I did just do a little dance to Saturday Night Fever in BJ’s this morning.  You know what, so did another woman who happened down my aisle.  We had fun!  So, yes, I will rage against the dying light.  Life is a gift, and I want to keep unwrapping it.

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Some Motivations for a Monday Morning

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Monday mornings can be a little difficult when it comes to getting yourself motivated. Here are a few quotes to help you!

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While each day is a new chance to begin, it’s also true that everything builds from today.  What will you build for your future?

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We Are Vast

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“We are life, and life is far vaster than this body, this concept, this mind.” – thich nhat hanh

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If we see ourselves as more than just ourselves, we will change forever the way we live and the way we relate to the rest of the world.  We truly are one.  We are all made of stardust, and are just separate parts of the whole.  There is no us against them, since we are them.  Together we make up the whole.  Apart we are lonely, lost and forsaken.  Together we can solve any problem.  If we simply change our thinking, we can change the world.  Can you imagine a world where people understand that an injustice to one, is an injustice to all?  Where we consider all species to be important and part of the whole?  Just imagine how differently we would think about everything.   We are the whole of life.

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Stepping Toward Goals

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Here is an update on my accomplishments over the summer. I had a long list of things that I wanted to get done.  Right now, I’m feeling pretty low because I haven’t done them all, but here’s the list of what I have done:  doctor visit; license plates turned in and truck off the insurance policy; computer room cleared out and “stuff” taken to the swap-shop at the town dump; living room cleaned out and some books given to the library; mortgage refinancing done; budget planning in process of updating; chapter book written (working on revising and pictures).

My unfinished list is longer, but I’m plugging away.  Some things that I’m actively working on: de-cluttering house; coaching accreditation (this is almost) accomplished; cleaning out second shower (I’ve been storing bottles of water in there for when we lose our electricity); keeping house picked-up; and setting up a new schedule.

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Wow, on paper it looks like I’ve been busy.  As they say, looks can be deceiving.  While I feel that there are a lot of things that could be better, I am glad that I wrote down what I have done, and what it is that I’m currently working on.  It does make me feel that I have accomplished something so far.

How are you doing at getting your goals accomplished?  Let me know in the comments, and we can encourage each other.

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