What I Want to be Like when I’m “Old”

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Have you looked into the future and decided what you want your life to be like when you’re 85 or even 90 years old?  I know, not everyone lives to be so old, but have you considered it?  I was in a doctor’s office with a client of mine when a woman walked in the door.  She walked with great difficulty, holding onto her cane for dear life.  Once my client went in to see the doctor this woman began telling me all about her aliments.  It turned out that she too suffered from Fibromyalgia (just like I do), and was on all kinds of medication.  When I told her I had the same ailment, she promised me that when I hit 50 (her age), I’d be unable to walk without medication.  I simply smiled, told her that I was 52 and didn’t take any medications. In fact, I did all the things that her doctor had warned her off.  I exercised, did yoga, lived a vegan lifestyle, and took various herbs for help in coping with the insomnia, pain and “brain fog”.  She got quite huffy and told me that I must have been misdiagnosed, since she’d been told that all people with Fibromyalgia needed medication.  I told her that I’d gone to a specialist to be diagnosed who had told me to inform myself and look into alternative ways to deal with the disease.  He never even offered to medicate me, which suited me just fine.  I’ve had this disease for almost 20 years, and try to keep up with all the new information that comes out, as well as all the new ways of coping.  I have good days and “bad” days, but never once have I been unable to walk.  I often think about this women and wonder how she’s doing.

My point is, that even though we’re not given a choice concerning certain things in our lives, we are usually given a choice on how we deal with it.  So, how do you intend to live out your life? Do you want to be infirm, or do you intend to go into old age as healthy as you can?  Here are a few people to emulate.  Enjoy, and choose well!

 

 

Why is Science Important?

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This past weekend there was a march in Washington, D.C., along with other marches around the world in support of science.  We actually needed a march to support science.  I still can’t wrap my head around that fact.  The marches were in support of evidence, fact-based and peer-reviewed science.  This is needed since the administration in Washington is against both science and peer-viewed research.  Research needs to be peer-reviewed, since anyone could claim to be a scientist, publish a “study” and claim anything.  We already can see that happening, so it needs to be stopped.  Science is actually one subject that can be proved correct.  Just because someone doesn’t like what is scientifically proven doesn’t mean that they have the ability to claim it is false.

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For those people who think that we don’t need science, do you like using your technology?  Phones, laptops, t.v., all are science-based.  Should funding be cut, so will your technology.  How about “cutting-edge” health care?  All those new life-saving surgeries are based on science.  Do you like your new medicines?  Those too come from science. If funds are cut so will your health, since there will be less money spent on keeping you healthy.  Science is life-saving.  It affects all of us in every part of our lives.  Support science, your life may very well depend on it.

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Problem Talk (Complaining)

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Problem talk is something that we all do.  Some of us do it more than others.  Sometimes we can get so caught up in the problem talk and completely forget that there is usually a solution.  We are the ones who usually have the solution inside ourselves, if only we spent some time thinking about solutions, and not wasting our time by complaining.  Sound familiar?  I’m guilty of it and almost everyone I know is guilty of it, also.

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While complaining about a problem has its place; there is a lot to be said for venting, after all, frustration is a valid emotion, problem talk is not a solution.  It’s just not going to get the problem solved.  And, at the end of the day isn’t that what we really want?  To get the problem solved.

Here are some questions to ask yourself the next time you find yourself caught up in the never-ending problem talk.  Is there something you can do to change this situation?  Can you think of a way to take your focus off this situation and put it into something that is beneficial to you?  I’ve found over the years that when I focus on what I can do to change my reactions or focus, I can manage problems that have no solution much better.

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As a simple example of this, when I was diagnosed with Fibromyalgia I immediately thought that there was no solution and nothing that I could do.  I wallowed in my depression for about two weeks, and then I got on the internet and found things that I could do.  Since I’m not a person who likes to take pharmaceuticals I found natural ways of dealing with the pain and managing my problem.  So, yes, I’m aware that not all problems can be “solved”, however, there is usually something that can do done to help deal with a problem (besides problem-talk).  Let me know what it is that you do to either solve a problem, or to deal with it in a more positive manner.

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Carnage – A Mockumentary

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I don’t know if any of you saw this mockumentary, but I wanted to talk about it today.  It’s by the BBC and Simon Amstell.   The film shows the “history” of veganism from 1944 to 2067 with the focus on people in the future trying to come to terms with their carnist pasts.  The young people of 2067 don’t understand how people could have eaten animals, and this mockumentary explains the mind-set and attitudes of people regarding animals that helped with the exploitation of animals.

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The movie is actually quite funny, starting with the portrayal of early vegans as absolute nut-cases, as is the usual portrayal.  However, as the United Kingdom begins to deal with extreme weather due to global warming, the attitudes about veganism change.  In case you didn’t know it, animal production is indeed one of the leading causes of climate change due to the cutting down of vast forested areas, and the huge amount of emissions from intensely factory-farmed animals.

https://gelr.org/2015/10/23/a-leading-cause-of-everything-one-industry-that-is-destroying-our-planet-and-our-ability-to-thrive-on-it-georgetown-environmental-law-review/

In the movie, following the invention of a device that allows humans to hear the thoughts of the other animals, veganism goes mainstream, and by 2067 no one eats other animals.   There are some video shown of factory-farming, however the clips are not nearly as graphic as some of the slaughter-house clips you can see on your own on YouTube.

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I hope that many people watch this mockumentary which is available onYouTube and the BBC website.  It’s engaging, funny and a wonderful way to present the facts without being “preachy”.  I really hope that this makes a difference in people’s lives.

https://www.plantbasednews.org/post/carnage-review

https://www.youtube.com/channel/UCBCaIYAG7IPKs7mafExL1nQ

 

A Story – The Life of an 87-Year-old Woman

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My name is Agnes, and I was born 87 years ago, in an area known as Jamaica Plains, N.Y.  I was raised in a shack with an outhouse in the backyard.  My “home” was the only shack in the neighborhood and we were the poorest family around.  My mother ran off when I was five, and my older brothers raised me because my father was a drunk.  At fourteen I got a job working full-time at the local Five and Dime, so I quit school to make money.  At 17 I got pregnant and married Charles.  I had always wanted to work as a secretary and live in NYC, but that was one dream that didn’t come true. Once I had the baby I became a stay-at-home mother, and soon we had four children.

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Charles worked hard, but he was only a “helper” for a carpet-installer and the money wasn’t there.  So, he went out and started his own business.  We ended up living all over the Midwest, and life was pretty good.  Once the children were in school, I took a typing course so that I could become a Secretary, just like I’d planned.  However, somewhere in there Charles’ started gambling his pay away, and then he took up drinking, too.  I never knew if and when he would come home, or what kind of a mood he’d be in when he did come home.  Thankfully, no matter where we lived, I managed to get a Secretarial job.

Our children moved out and began their own lives, so we moved to New England to be closer to Charles’ family.  This was a mistake, since they were all big drinkers, too.  I kept working, but my pay as a secretary never really went up, and Charles’ pay never went up, either.  Eventually we retired and collected Social Security, but that was all we got since none of the jobs either one of us had ever provided a pension plan.

Charles died from his many illnesses, and I had to move out of our two-bedroom apartment into a smaller one-bedroom.  I had to part with most of my furniture that I’d been able to keep over the years because it didn’t fit into a smaller apartment.  They also only gave me one week to leave my apartment due to “regulations”, so I had to plan a funeral and pack to move at the same time. This is because I am on housing assistance (funded by the federal government) because my Social Security payments fall below the federal poverty level.

It makes me sad when I see people in our government who want to take these programs away from people like me.  I not only get help with my rent, but I’m on heat assistance, I use food stamps and I get Meals on Wheels.  If I can’t have any Meals on Wheels, I don’t know what I’ll have to eat because I only get $75.00 a month on Food Stamps.  After I pay my rent which is a set price, my heating bill – which is also set at $75.00 per month, so I can’t pay less because if I do, they’ll take away my assistance, I don’t know how I will eat on what I have left-over plus the &75.00 food stamps.  Usually at the end of the month all I have left over is enough to pay for my telephone and my very limited cable service.

My family doesn’t usually help me out since they all have children and payments of their own.  I’m very worried about this new budget that’s been proposed.  Charles and I worked all our lives, but now I’m being made to feel like I am a drain on society.  I would like to try to enjoy my remaining years, but mostly I sit at home by myself with my heat turned down as low as I can tolerate it and watch Turner Movie Classics.

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*Just a note, I paraphrased some of this story, and changed the names of the people, but it’s pretty accurate.  Most of the seniors that I work with have small lives that consist of going grocery shopping and watching movies on t.v.  They don’t have money left-over at the end of the month.  Also, they get government assistance for the following: heat, housing, food stamps, and the notorious “help I’ve fallen and can’t get up” button.  For the seniors who qualify, they also get either a homemaker or companion for a few hours a week so that they can stay in their apartments, as that is a cheaper solution than sending them all to nursing homes.  Most of them see their families very infrequently, in fact, their closest relationship is usually with their homemaker.  It’s very sad to see people who have worked hard all their lives reduced to such circumstances.  These are the people who will be hurt by these deep cuts to social welfare programs.

 

Health Care?

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Okay, so I’ve simply got to say something about the plan for healthcare under the TrumpCare proposal.  I realize that “they” don’t want us calling it TrumpCare, however, if “they” were allowed to call the Affordable Care Act ObamaCare, then I really don’t see why this proposal can’t be called TrumpCare.

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Actually, the plan is to throw as many people off health insurance as possible.  Does that sound extreme?  Then tell me why, as a fifty-something year-old, under this plan, my insurance would go up 5 times what I’m paying now.  Yes, not 5%, but 5 times the cost.  Are they insane?  My health insurance per month would cost roughly what our monthly income is.  That would leave us with no money for food or shelter.  Oh, and by the way, Jason Chaffetz, I don’t have an expensive phone, instead I probably use one of the oldest flip phones still in use, and have no internet connection on it.  My husband though, has an expensive one that is for work, and therefore is paid for by his place of employment.

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https://www.washingtonpost.com/news/wonk/wp/2017/03/07/if-jason-chaffetz-wants-to-compare-healthcare-to-iphones-lets-do-it-the-right-way/?utm_term=.1801ab53d187

I’m leaving some links below for those of you who want to educate yourselves further.  Please read them, as the proof is in the pudding, as they say.

https://www.washingtonpost.com/blogs/plum-line/wp/2017/03/07/the-new-republican-health-care-plan-is-awe-inspiringly-awful/?utm_term=.b904f58689ee

https://www.nytimes.com/2017/03/07/opinion/how-republicans-plan-to-ration-health-care.html?_r=0

https://www.nytimes.com/2017/03/07/health/risk-of-losing-health-insurance-in-republican-plan.html