Affirmations for Positivity


Since it’s Monday I thought that we all could start our week with some positive affirmations.  Enjoy and go into your week with positivity!




Gritting Your Teeth & Getting on With It


I’ve been dealing with a lot of pain and over-all depression lately.  Every workout seems like the worst one so far.  I’ve been dragging myself out of bed in the morning and getting through my workouts by the skin of my teeth.  It hasn’t been fun…in fact it’s been terrible!  But I’ve worked out every morning in 2018, and I don’t want to stop.  So, what to do?

I don’t know.  I feel like I’m at the end of my rope, but I do get up and carry on.  It may not be “pretty”, but I’m getting it done.  The main thing that’s changed is that a family member said some very hurtful, nasty things to me just a few weeks ago, and those comments seem to have seeped into my marrow and stuck with me.  Emotional and verbal abuse will do that.  Initially I seemed okay, but as time has gone on the comments are running in a loop inside my head.  Of course, the best way to combat this is to consider the source.  This individual is not considered a person to take anything he says to heart.  His main purpose in life is to make others feel badly about themselves.  I am not the only person he does this to, and this is just what he does.  I can’t change him, but I can counteract these comments with what I know is true.


So I’m saying my affirmations twice daily (as opposed to only once a day), and focusing on my own stuff right now. I’m trying to replace the negative inside my mind with the positive.  And, I am stubbornly gritting my teeth and getting it done.  It’s a daily struggle but I’m doing it.  The worst thing would be to give up and let the depression take over.  So, if you’re in the same place, keep going.  Do your own thing, and try try try to remain positive.  Focus on you and what positive actions you can take.


Taking Care of Yourself


The hardest thing to do is to invest in taking care of yourself.  And, by investing I don’t mean just money, but time and effort.  As a mother, ever since I gave birth, the majority of my life has been spent in taking care of my children.  I remember having to have the babies in the bathroom with me when taking a shower, since my children seemed to need only small catnaps both day and night.  Therefore, I was usually passed out on what available surface there was during these teeny tiny little “naps” (notice the quotes).  So, as they grew, and got to be teenagers who loved to sleep, I began to sleep a little later.  But, I’ve since found out that anything over 5 or 6 hours makes me feel like throwing up, so I’ve gotten used to just getting up when I first wake up (instead of trying to go back to sleep) in order to work out.

That’s the first thing I do on a daily basis for myself.  Other than that, it’s mostly an effort.  I’ve just recently started getting my hair cut at a salon after going for 5 or 6 years without a haircut.  Who needs a haircut when you always wear your hair in a bun?  Every time my appointment comes around, I have to force myself to go.  The excuses are varied – it’s raining, there is snow, I don’t really have the money…  Seriously, it’s not expensive to get your hair cut every two months.  I’ve recently bought myself some face masks but using them again is an issue.  I seem to be looking for the “right” time to do so.


Eating properly is another issue.  I buy lots of fruit every week but seem to think that if I eat an orange, there won’t be enough for someone (the mythical someone) else to enjoy.  Of course, there is plenty of fruit at the end of the week, but I still think that I can’t eat much of it.

Taking care of yourself is an important part of your health and your well-being.  What do you do on a daily/weekly basis to take care of yourself?  Do you find it difficult to make time for you?  Let me know in the comments below.



Having Motivation and Positive Thoughts


Life can seem like a series of negative stuff thrown at you from out of the blue.  Or, it can seem like opportunities to start over, and learn new things.  How you look at it makes all the difference in the world.  Of course, while you are caught up in a life-changing event, it can be difficult to see it in a positive way.  But that is precisely when you do need all the positivity and motivation you can get.  Here are some quotes to help you out.  And, even if your life is going along swimmingly, positivity and motivation can always be welcomed!


Staying the Distance


Every day that I wake up, I have a battle with myself.  Wouldn’t it be okay if I just missed this one day of working out?  What difference would it make?  Those are not good thoughts – especially since I’ve gone so many days in a row, now.  Why would I want to jeopardize the good that I’ve been seeing?  Of course, I know why.  My brain doesn’t want to change, my body got really comfortable being overweight and out of shape.  It’s easier to stay on the same path, and change is hard.  Seeing as how staying on the chosen path can be difficult for many people, myself included, I thought that I could share some quotes on determination, motivation, and positivity today.  Enjoy!

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March Goals


March is kind of a weird month.  We have snow, mud, cold weather and sometimes warmer temperatures to contend with.  It’s the month where we’re all done with winter, but it’s not all done with us.  So, as I’m more than a little tired of making kindling and hauling wood, one of my goals this month will be to start my Spring Cleaning.  I know, the dreaded Spring Cleaning!  But we all know that it rears its ugly head right around this time.  My plan is to start upstairs with my bedroom and go on from there.  Since I still (always) have more stuff to get rid of, I will be doing that, too.


My other goals are to continue working out, work on my Certificate and website, and also get my novel printed out so I can have it read.  I just dropped out of my writer’s group because there was that one person who insisted the group was supposed to be all about her.  She monopolized every meeting, and I finally couldn’t deal with it.  My goal is to continue writing at least one fiction story (600 words or less) each month.  That’s a hard goal, since it requires you to be concise.  There’s just no room to fool around.  Tell the story and then you’re done!  I really like that, since I have a hard time with being concise.

So, those are my March goals.  What are yours? Let me know in the comments below, and we can encourage each other.

February Wrap-Up


This month has been more than a little strange.  Some of it was good strange – I made a new friend, and god knows that making a new friend “later” in life is not an easy thing to do.  So, that was a great positive!  However, the negative was that my husband was laid off from his job.  This was a huge blow, since his phone and laptop were both company-owned.  We immediately went and got him a new phone, and a new laptop.  So, now not only do we have no income, but we also have more bills to pay.  Yay us!

Hopefully he will get a new job soon, and maybe even a raise?  He hadn’t had a raise in about seven years, and we all know that the prices of things have just kept going up.  But at the same time wages have been stagnant for most of us.

As far as my February goals are concerned, I’ve worked-out every day, and done Yoga almost every day.  I have been doing a weekly dusting, so there is that!  I haven’t done any work on getting my certificate, nor have I worked too much on my fiction writing, organizing, financials or anything else.  This lay-off has kind of thrown a wrench into my stuff since I’ve been busy with my husband’s stuff.  So, that’s how my month has gone.  What about your February?  Let me know in the comments and we can encourage each other.