Motivation – I’m just not feeling it, you know? However, I want to get my goals met, so how do I do that while feeling like this? I’ve written down my goals, and figured out my steps. Now, I’ve just got to move!
Self-sabotage is definitely related to your sense of self-worth. Do you want to improve your life? Yes, of course you do. Do you think that you are worth the work and effort that you need to put into this positive change? Probably not. Are you going to let that stop you? Well, that’s up to you, isn’t it?
Just as this quote says, either way that you think, you’re right. So, in my case, I just want to think that I can complete the goals I’ve set out to accomplish. So, with that thought, and not thoughts of sabotage, I’ll keep putting one foot in front of the other, and I hope that you do the same!
Well, summer has finally shown up! It brought along all its heat and humidity, which I for one could do without. Since it’s here, I’ve decided to set some goals for the next few months, and see how many of them I can accomplish. While I am still battling depression and all-over hopelessness, I’m expecting that positive action will help counter-act my depression.
So, here are my goals for the summer: get my children’s book finished (this includes the illustrations); make curtains for my house; start throwing “stuff” away/give away; finish my home-study program; work on my novel; write stories and exercise.
Just a little set of goals. Now, I’ve got to set-up weekly steps to take so that I can actually get some progress on these. Do you have goals for the summer? Let me know how you plan on accomplishing them, and how you’re doing with them. Let’s encourage each other.
This “spring” has been crazy. We’ve had many days with temperatures in the 40’s and 50’s. Last weekend I cleaned out both fireplaces, and my husband cleaned out the left-over wood in the wood room. So, what kind of weather have we had this week? You guessed it, most days didn’t make it over 60°. The nights went down into the 40’s, and we had no heat. Bring on the afghans! I actually slept with my winter nightgown over my spring nightgown and socks on my feet. The dog was chilly enough to jump up on the bed also. Thank goodness, since I appreciated his warmth! While this has been a bummer as far as enjoying the outside, my state no longer is in a drought, and everything is wonderfully green. However, I really need more than just a few hours of sun peeking through the clouds.
Thankfully, it looks like the sun is coming back, the clouds are in retreat and some warm weather is headed our way. Hopefully not too warm (I can just imagine it being in the 90°’s with 95% humidity this summer). Hope not, but it is New England where it can snow in the morning and be 75° and sunny in the afternoon.
I hope that you’ve been able to get out and enjoy your spring! If you have, let me know what you’ve been doing.
I’ve been writing about self-education for a long time. I truly believe that the more educated you are on a subject, the better off you are. Do you check out the reviews of a product before you buy it? How about ingredients on the side of a box at the grocery store? Do you know what most of those ingredients are? Are you the type to look something up if you don’t know? If you are, then you’re definitely ahead of the game.
Knowing what your buying and/or ingesting is a good thing. Finding about more about a disease you or a loved one may have is another good thing. Educating yourself is always wise. If you’ve got a long-term disease, keeping up-to-date on new ways to manage/deal with it is a great thing to do.
No one is going to take care of you. Self-care is one of my problems. I live I the land of denial at all times, and this has been a real challenge in my life. I’m really good at taking care of everyone else, but not so good at taking care of me. As a quick example of this, my underwear drawer is full of torn panties. I know what you’re thinking, but unfortunately, they were not torn in a fit of passion, they are just old. In my defense, I’m still losing weight and am waiting to drop some more to replace them with a hopefully smaller size.
Being your own advocate can be hard. This means that you have to take responsibility for yourself, whether it be at work, at home, in relationships or with your health. Being responsible is difficult. However, think of the benefits (besides great underwear), you can influence in your own life. Wouldn’t it be great to live the life you really want? This is what being your own advocate can achieve for you. Let me know what you do to advocate for yourself. Let’s see if we can inspire each other!
Changing your habits can be really difficult. Keeping at it can be the hardest thing to do. Forcing yourself to keep on changing your life takes a lot of determination. Here are some quotes to keep yourself on the path.
Do you enjoy housework? Does dealing with the laundry, dusting, vacuuming and washing dishes just thrill you? You get it all done, and within a very short period of time you’ve got dirty dishes, dirty laundry and someone (that infamous someone), has tracked dirty shoes all over the floors. Yep, if that’s not a thrill I don’t know what is!
I’ve read more than my fair share of organizational articles and books, “how to clean” articles, and other things. However, there is really nothing for it…the only way to clean is to clean. The laundry won’t get done by itself, those dishes will just sit in that sink, and the bathrooms refuse to magically become sparkling! I’ve wiggled my nose at the mess, I’ve waved my wand, but I’ve found that the only thing that works is elbow grease.
Do you have a day when everyone helps to clean the house? When I was a child, we all cleaned on Saturday mornings, and it was all finished by lunch-time. Spring cleaning took a weekend, and we all had our designated chores. Is that what happens in your house? If you’ve got any tips for the rest of us, let me know in the comments. I’ll be the one wiggling my nose at the cat litter, wishing I was Samantha.
It’s getting nice out, I feel like I’ve emerged from a long and snowy winter, and I wanted to give a few updates on the changes that I’ve made to my life. So, I’ve gotten the children’s book that I was writing pretty much done – the writing part anyway. This weekend I want to start in on the illustrations, and have someone other than myself read it so I get some feedback on any changes that need to happen. I’m so glad that I’ve finally finally gotten to this point! Because I’m trying to write fairly consistently, I’m feeling much more creative, and I absolutely love the feeling!
My quest to get rid of junk around the house unfortunately has not yet turned into an actual plan. I got a good start on Spring Cleaning last week, but this week has been pretty much taken up with wood stacking for the winter. We’re almost done with that, well, I can see the light at the end of the tunnel, so we’re more than halfway to the end. This weekend I hope to get a workable plan in place for that. And, to try and get the Spring Cleaning done, once and for all. (At least for this Spring!)
My eating plan has been having some pretty good results. I’ve lost fourteen pounds (maybe more, I haven’t yet weighed myself this week). I’m eating all that I want, I’ve just changed what it is that I eat. Oranges, bananas and grapes are some of my latest favorites. I’m looking forward to the strawberries, blueberries, plums and peaches that the summer will bring.
Here are a few of my recent photos of flowers and trees in all their Spring beauty!