Martin Luther King, Jr. Day

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Our country seems to be more divided than ever.  Now is the time to come together as one, to understand that we are more alike than we are different.  We need to become one people with the goal of good for all.  For what is a benefit for my sister is also a benefit for my brother, and will benefit me as well.

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Motivation and Positivity

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Transforming our lives into what we want them to be is a painful process.  We often not only have to deal with others assessments of what  we’re doing, but we also have to listen to those nasty little doubting voices in our own heads.  Those are the voices that want us to remain exactly as we are…why?  Because it’s easier.  Change is difficult.  However, it’s our choice whether we continue as we are, or we achieve our goals.  Always, always, choose change.  The joy, happiness and peace that we will eventually find will be worth the hard work.

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2018 Goals

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It’s a new year, so here I go again.

Health and Fitness:  I got the new How Not to Die cookbook for Christmas, and I am so excited to try all the new recipes.  So, this part of my goal to eat even more healthy should be fairly easy.  As far as fitness goes, I’m planning on getting back on track with work-outs in the morning.  I’ll be using my Soloflex, FitnessBlender, some Denise Austin and some Billy Blanks Tae Bo.  And, of course, last but not least, Yoga.

Writing/Creativity:  I’ve got some new endeavors for this year.  First off is finishing the illustrations that need doing.  Then my novel – rewrite and finish it.  I am also looking into how to do a Podcast.  Lots of activity and writing projects.

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Organization/Household Projects:  Including finishing up with organizing myself and my household.  Also curtains made and shelves re-papered.  Also, there is still “stuff” to go through and throw out/give away.

Business:  Get certificates and finish setting up website.  Start working.

There are some more things that I’d like to accomplish this year, however, they’re just at the starting to think about stage, and I’ll share more as I go.  How about you?  What are some of the goals that you would like to achieve this year?  Let me know in the comments below.

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2017 Year in Review

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This is always one of the most difficult posts for me to write.  I always feel that I’ve not accomplished as much as I wanted to over the past year.  I had separated my goals into sections, the first was focused on organization and meal planning.  I actually succeeded in this area.  I’ve been (for the most part), filing my mail immediately by paying bills as they come in, and then filing everything into the appropriate file folders.  And, I’ve been mostly planning my meals for the coming week on Sundays, and also filling out my shopping list at the same time.

Another area that I had goals for was stress management.  That’s still a work in progress, but I have been listening to wonderful stress-reduction music while I write and read my e-mail.  So, that’s been helpful.  However, I do need to increase my time spent just breathing (which is my version of Yoga breaths).

As far as writing in concerned, I haven’t really gotten anywhere.  I did finish my children’s book, but I’m still working on the illustrations.  So, there was a positive, but also a negative.  I did not work on my novel at all this year.  I never even re-read it.

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As far as exercise and health, I tweaked my eating, went no-oil, and lost 23 pounds.  I’ve kept those pounds off, even though I have been having the occasional cookie and piece of cake over the holidays.  As far as exercise is concerned, I have been walking mile a day, however I’ve not been getting up and working out in the morning.  So, again, both a positive and a negative.

As far as my business is concerned, I’ve started to work on my website, but still don’t have my certificates.  I know, I know….

I have done other good things, though.  My closets are all cleaned out as are my drawers and cabinets.  I have bought and hung up curtains in both the living room and dining room.  I’ve taken many boxes and bags of excess “stuff” to the donation center and the swap-shop. So, that’s another positive.

Overall, this year I’ve had about as many positives as negatives.  Not a total loss, but also not a fabulous year as far as goals.  How has your year been?  Let me know in the comments below.

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Joy and Gratitude

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After all the excitement of the last week or so, I hope that you’re able to take a few moments to sit back and reflect on all the things that have brought joy and gratitude to your lives this past year.  It’s so easy to get caught up in the business of every day living, and forget to see the joy that surrounds us.  Daily life can be so stressful, that often our minds are only set on what we have to do and we miss connecting to the simple joys and gratitude of just living.  Take some time and think about what brought you joy this year, and what you’re grateful for.

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The 15th of December!

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This is the day that I had originally planned to have all my Christmas shopping done.  I have to hang my head in shame.  It’s not completely finished yet.   However, I am close, and I’ve got what’s been bought so far wrapped.  So, it’s not a complete disaster, yet.  How are you doing with your preparation?

This time of year can be so stressful, please take some time out and just enjoy your life.  Think about what you are grateful for, and what the season is really about.  Love.  Not what you can buy for someone, just the very fact that you love them.  Let’s try to cut the materialism out, and just celebrate each other.  My gifts are not going to be expensive this year.  I’m giving what’s practical and needed instead.  My house is full of “stuff”, and we don’t need any more.

What’s your plan for the holidays?  Have you gotten most of it done yet, or are you like me, dragging your feet and feeling overwhelmed?  Let me know how you cope with the “stress of the season” in the comments below.

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