What I Want to be Like when I’m “Old”

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Have you looked into the future and decided what you want your life to be like when you’re 85 or even 90 years old?  I know, not everyone lives to be so old, but have you considered it?  I was in a doctor’s office with a client of mine when a woman walked in the door.  She walked with great difficulty, holding onto her cane for dear life.  Once my client went in to see the doctor this woman began telling me all about her aliments.  It turned out that she too suffered from Fibromyalgia (just like I do), and was on all kinds of medication.  When I told her I had the same ailment, she promised me that when I hit 50 (her age), I’d be unable to walk without medication.  I simply smiled, told her that I was 52 and didn’t take any medications. In fact, I did all the things that her doctor had warned her off.  I exercised, did yoga, lived a vegan lifestyle, and took various herbs for help in coping with the insomnia, pain and “brain fog”.  She got quite huffy and told me that I must have been misdiagnosed, since she’d been told that all people with Fibromyalgia needed medication.  I told her that I’d gone to a specialist to be diagnosed who had told me to inform myself and look into alternative ways to deal with the disease.  He never even offered to medicate me, which suited me just fine.  I’ve had this disease for almost 20 years, and try to keep up with all the new information that comes out, as well as all the new ways of coping.  I have good days and “bad” days, but never once have I been unable to walk.  I often think about this women and wonder how she’s doing.

My point is, that even though we’re not given a choice concerning certain things in our lives, we are usually given a choice on how we deal with it.  So, how do you intend to live out your life? Do you want to be infirm, or do you intend to go into old age as healthy as you can?  Here are a few people to emulate.  Enjoy, and choose well!

 

 

Dreaming of Gardens

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We have two wood stoves at my house, and this is how we heat in winter.  While that’s all well and good, we also have to take some trees down every year, as well as get some logs delivered in order to have enough wood to last a winter.  Luckily, we’re nearing the end of taking our own trees down, and have only a few more to go.  Since we’ve already rented a wood chipper this spring, I know that we’re finished with the trees this year.  Unfortunately, we needed to take down some smaller trees in the backyard due to their being a hazard.  Because of this, we now have some room back there that will be rather bare once we get the trees cut up and the wood stacked.

So, I’ve been dreaming of gardens.  You know, those fantastic English gardens that look so wonderfully peaceful?  Those gardens.  However, as much as I dream of having gardens like that, I know that I just don’t have the ability to create them.  In my head, I’m the most artistic person ever.  In reality, not so much.  I do have a spatial-relation problem (I can’t picture how something is going to look), but I also don’t know much about gardens.  Years ago, I had a large vegetable garden, and I did manage that pretty well.  However, I’ve never planted flowers and have no idea how to go about it.  So, for the moment I’m just dreaming of gardens.

If you have any books for inept beginners that I could read in the subject, I’d be grateful if you’d let me know.  Meanwhile, here are some photos of wonderful gardens to enjoy!

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Finding Serenity

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Life can be pretty nuts.  Not only do we have to worry about what’s going on in our own lives, but there is also the human suffering that we all see every day – and a lot of that is not just somewhere “out there” in the world, but here at home.

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So, what to do?  How can we deal with all of this?  The stress of just daily life can be overwhelming. How can we find some form of serenity?  There is only so much that we can do as individuals.  Yes, there are letters to write and petitions to sign, but how do we find a way to cope with the stresses that need to be dealt with?

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Personally, at the end of the day I realize that there is only so much I can do to influence what’s going on “out there”.  I try to influence people who I come across each day.  If I think that someone who I don’t know looks really nice, I’ll tell them.  Just the look of surprise and happiness that I see on their faces lets me know that even though I may have hesitated to give them a compliment, it was the right decision.  And, although talking to a total stranger is hard for me, it was worthwhile.  So, let me know what you do to throw a little happiness out there in the world.  I’d love to hear your stories and advice.

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Carnage – A Mockumentary

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I don’t know if any of you saw this mockumentary, but I wanted to talk about it today.  It’s by the BBC and Simon Amstell.   The film shows the “history” of veganism from 1944 to 2067 with the focus on people in the future trying to come to terms with their carnist pasts.  The young people of 2067 don’t understand how people could have eaten animals, and this mockumentary explains the mind-set and attitudes of people regarding animals that helped with the exploitation of animals.

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The movie is actually quite funny, starting with the portrayal of early vegans as absolute nut-cases, as is the usual portrayal.  However, as the United Kingdom begins to deal with extreme weather due to global warming, the attitudes about veganism change.  In case you didn’t know it, animal production is indeed one of the leading causes of climate change due to the cutting down of vast forested areas, and the huge amount of emissions from intensely factory-farmed animals.

https://gelr.org/2015/10/23/a-leading-cause-of-everything-one-industry-that-is-destroying-our-planet-and-our-ability-to-thrive-on-it-georgetown-environmental-law-review/

In the movie, following the invention of a device that allows humans to hear the thoughts of the other animals, veganism goes mainstream, and by 2067 no one eats other animals.   There are some video shown of factory-farming, however the clips are not nearly as graphic as some of the slaughter-house clips you can see on your own on YouTube.

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I hope that many people watch this mockumentary which is available onYouTube and the BBC website.  It’s engaging, funny and a wonderful way to present the facts without being “preachy”.  I really hope that this makes a difference in people’s lives.

https://www.plantbasednews.org/post/carnage-review

https://www.youtube.com/channel/UCBCaIYAG7IPKs7mafExL1nQ

 

Your Attitude Affects Your Life

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In a way, that statement, your attitude affects your life, can be a little intimating. No one wants a bad life.  We all want to be happy, joyful and successful (however it is that we each measure success). When we want to change our behavior, we need to first change our attitude.  I’m pretty sure that everyone has heard all about an “attitude of gratitude”, and “thinking good thoughts”.  Yes, those are clichés, however, as with many clichés there is some truth to them.  If someone were to get up in the morning and think to themselves, I’m going to have a horrible, terrible no good day today.  We would think that they were crazy.  Who in the world would do that to themselves?  See, you do believe in attitude affecting behavior and change.

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So, today why not try something new.  Get up and think I’m going to have a great day.  Nothing is going to put me in a bad mood.  Whatever happens, I’ll deal with it and move on.  I’m going to try this, since I need an attitude adjustment – just like many other people.  Let’s give it a go and see if it works!

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Staying Positive

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While I try really hard to stay positive, and maintain the momentum while moving toward my goals, I occasionally get side-tracked with depression.  This has been the case for a few weeks now.  I have discussed how I have some people in my life who are extremely negative.  Most of the time I ignore this negativity, but there are times when it’s just too aggressive to ignore.

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I know the famous quote by Eleanor Roosevelt that no one can make you feel inferior without your permission.  However good a quote it may be, sometimes it’s just a quote.  After wallowing in my own sadness, I’ve begun the long climb back up the well of despair and am beginning to see the light again.  I understand that I need to just put all my focus on what I’m doing, continue doing it, and ignore the negativity bearers.  While I know this, it’s not always easy to put into practice.

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So, here I am, fighting toward the light.  I hope that all of you continue on toward your goals no matter what other people have to throw at you.

 

Happy Things This Week

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I love the Minions!

Even though I’ve been in somewhat of a depression lately, there were some happy, joyful and glorious things that have happened over the past week or so.  The first of these was that after almost a year of not being able to use my oven, I got a new stove.  Yes, I was able to use the top of the stove, but I haven’t made any baked goods in a long time.  So, this week I bought apples and am looking forward to baking a pie over the weekend.  Yum!

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My daughter and I went to see Beauty and the Beast this week.  This movie was just wonderful.  Belle was portrayed exactly the way I always felt that she was.  A strong, intelligent woman who found her small town to be more than a little too small.  Belle has to be the one Disney “princess” with whom I feel an actual affinity.  Books, books, books!

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This was a big week, since my daughter and I also went to see The Sleeping Beauty by the Russian National Ballet this week.  This was actually my birthday gift from my birthday way back in September.  You have to wait for the good things.  I love, love, love going to the ballet, and this one was wonderful!  What a great time.

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Tonight, we’re going to see a middle-school production of You’re a Good Man, Charlie Brown.  I know that a lot of people dislike going to these events, but I love them.  The kids put their hearts and souls into the play, they work really hard, and often-times they are the biggest surprise regarding the talent some of the performers have.  One of the girls my daughter babysits will be in the play, and I really look forward it seeing her.  She’s very talented, and I enjoyed the play she was in last year.  Lots of fun!

Those are my good, happy and fun things lately.  Please share your good things!