Why Are People from Honduras Seeking Asylum?

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As we all know, there are a lot of people from Central and South America seeking asylum at our southern border.  However, I haven’t really seen much information regarding the reasons why they’re seeking asylum.  We’ve all heard about the gangs, etc. but not the reasons why these countries are falling apart.  Since I’m an information seeker, I decided to look into one of these countries and let you know why there are so many problems there.  My first pick was Honduras since this was the country that caught my eye.

In my reading I found out that in the early 1900’s U.S. banana companies set up shop in Honduras, bribed government officials, gained control of over 1 million acres of land and sent the resulting money and crops to the U.S.  This buy-up of land converted Honduras into a one-crop economy, setting the entire nation up for massive poverty.  At the same time, U.S. military was used to prevent any uprising against the corporations by the citizens of Honduras, while the banana companies gained monetary control of the country.  By the time Regan was president, Honduras was often referred to as “U.S.S. Honduras”.    Honduras was also used as a place to train the Contras of Nicaragua, which in turn increased the U.S. military presence in Honduras.  This militarized Honduran society and brought about a crack down of any and all resistance to the government, thus squashing democracy.  The U.S. was also instrumental in disrupting the coffee trade under the policy of “globalization”, which led to the destabilization of this industry.

All this has led to an increase in military, a loss of human rights, and many human rights violations.  When the citizens elected Manuel Zelaya, a progressive president in 2006, his promise of reforms upset the ruling oligarchy, who then staged a military coup to overthrow the elected government.  Poverty is a huge problem, with drug lords and a corrupt government, police and military working together.  The U.S. is also at fault for militarily supporting this coup against the wishes of the 35-member Organization of American States.

So, this is a quick over-view of the problems in Honduras.  From what I have seen, the other countries from which asylum-seekers are coming have a history with the U.S. that is much the same.  Clearly, the fault is not with the people who have walked thousands of miles seeking asylum.  I’ve left some links below for your education.  Once again, nothing happens in a vacuum, and we need to look at the history of a problem before we start assigning blame.

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https://theconversation.com/how-us-policy-in-honduras-set-the-stage-for-todays-mass-migration-65935

https://www.nytimes.com/2012/01/27/opinion/in-honduras-a-mess-helped-by-the-us.html

 

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What’s the What with Beet Juice?

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I recently saw a post on Instagram about the benefits of beet juice and decided to check it out.  What I found was interesting, and I’m excited to say that I’ll be adding this juice to my “to-drink” list.  Some of the benefits include helping you exercise longer (and feel better doing so), lowering blood pressure, improve blood flow, may improve muscle power in people who are suffering from heart failure, slow dementia, and help with maintaining a healthy weight.  Other benefits include preventing cancer because beets contain the antioxidant betalaines which are known to work against some cancer cells.  Beets also have the following minerals:  potassium, calcium, iron, magnesium, manganese, phosphorous, sodium, zinc, copper and selenium all of which are beneficial to our bodies.

Other good things found in beets are folate and vitamin C.  Some studies have shown that beet juice can reduce the fatty substances that may build up in your liver, and it also shows that it may help reduce cholesterol.

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There are some things to know before you decide to drink beet juice.  Like turmeric, beet juice may change the color of your urine, in this case to either red or pink (turmeric can make it quite yellow).  Also, it’s suggested that you introduce the juice to your diet slowly to give your body a chance to adjust.  All I can say is, thank goodness I’ve hung onto my juicer.  I’ll let you know how this new adventure into beet juice goes!

Does Peace Begin on Your Plate?

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There are many choices that we can make.  What you choose to put on your plate is definitely one of them.  While almost everyone who has chosen to forgo animal products grew up eating those same products, however, at some point these people made a choice to not add to the violence and destruction that is so pervasive in the world.  After all, if you can choose to not cause harm to anyone else – including other species, why wouldn’t you?  When I finally confronted that question myself, I knew that I had to get off the Vegetarian diet and become Vegan.

This was a hard decision, not because of myself, but because of the other people in my life, and others in general.  The meat and dairy industries generate a lot of money, approximately $864.2 billion annually in the U.S. alone.  Think of the incentive there is to vilify vegans, along with doctors who speak out against these industries, and you will see where the pervasive negative attitudes come from.  Not only are vegans portrayed in various media outlets as being slightly insane and/or obnoxious, but there are numerous examples of how extreme veganism is.  Why being vegan is considered extreme is beyond my understanding.  Isn’t raising an animal for the sole purpose of killing and eating that animal extreme?

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Not only are there the ethical questions regarding killing an animal that doesn’t want to die, but if you add to that the environmental damage done by the massive world-wide meat and dairy industry, you can see how the destruction becomes unsustainable.

Now, back to my question, does peace begin on your plate?  My answer is yes, of course it does.  There is only so much in the way of sustainable food, and when one country has a problem with consumption that causes others to suffer peace also suffers.  I’ve left links below for you to read.  Look up other information and decide for yourselves whether or not you believe that peace begins on your plate.

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https://www.google.com/search?q=How+much+money+does+the+meat+industry+make+a+year%3F&sa=X&ved=0ahUKEwjknMjQ4djbAhWs6IMKHZpCBUIQzmcIQQ&biw=1366&bih=654

http://www.jhunewsletter.com/article/2016/03/the-representation-of-food-on-television

http://science.time.com/2013/12/16/the-triple-whopper-environmental-impact-of-global-meat-production/

https://content.sierraclub.org/grassrootsnetwork/team-news/2016/10/10-reasons-why-meat-and-dairy-industry-unsustainable-0

https://www.huffingtonpost.com/entry/cutting-back-on-meat-consumption-could-help-end-hunger-by-2030-experts_us_55f3424ee4b077ca094f27a5

http://www.onegreenplanet.org/environment/world-hunger-population-growth-ditching-meat/

Who Are We – Do We Know?

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I can’t let silence speak for me.  I don’t want to stay quiet on what is happening to children in this country.  I do understand that the U.S. has a long history of genocide, slavery, stealing children from indigenous peoples, stealing children from slaves, separating Japanese families.    This is who we have been, but I had thought that we’d finally grown up and learned from our mistakes.

I have been proven wrong once again.  We are continuing to our past in our present, and most likely into our future.  This is appalling, and against all human rights.  The U.N. council was correct in condemning this outrageous behavior.  Not only are we taking the children, but we are refusing to tell the parents where the children are.  (And, in many cases the government has simply lost children).  We are at a point in our history where there are two paths we can go down.  One leads to less rights and justice for everyone, and the other leads to empathy and compassion.  Please don’t tell me you are a Christian while also telling me that taking children away from their families is an okay thing to do.  The two do not go together.  “If you really fulfill the royal law according to the Scripture, “You shall love your neighbor as yourself,” you are doing well.”  James 2:8. Many of the people coming to our borders are seeking asylum, they are not illegal.  Yet, we are treating them as such.  By the way, illegal entry is a misdemeanor, not a felony, so it is comparable to getting a speeding ticket.  Did you lose your children when you got a speeding ticket?  No, of course not.

If you are upset and outraged by this policy, please let your congressmen/women know.  Make your voice heard.  Don’t be silent, lest your silence be assumed to be agreement.

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Telling Me What I Can Wear?

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The other day while walking through the Walmart parking lot, I noticed a woman who was wearing a t-shirt that said, “Leggings are not Pants!”.  Since I was taken aback by this slogan, and I was wearing the seemingly outlawed leggings, I simply pivoted as I passed her, so that she could see that I was indeed not only wearing leggings but using them just like pants!  (On a side note, maybe I should have been wearing them as a headscarf? – I’ve always assumed you wore them as pants.  Have I been mistaken all this time?)  – Oh, the horror of it all.  This of course reminded me of the school and airline bans all aimed at leggings and yoga pants.  We also have had legislators who have tried to make not only leggings and yoga pants illegal, but also female nipples – now don’t get too cold, women, you might get arrested!  I have a problem with other people telling me (or anyone) what we can and cannot wear.  The interesting thing about all these bans, is that, of course they have to do with what women and girls are wearing.  This is not about banning clothes that men wear.

From my own observations, it is quite obvious that the problem isn’t so much what women are wearing, as it is the male reaction to those articles of clothing.  Lest you think that it only has to do with what we’re wearing in our day-to-day lives; our clothing is used to shame us as well.  You get catcalled?  Well, look at what you’re wearing – you deserve it!  Raped?  Well look what you were wearing – you were asking for it.  On a personal note, after I was assaulted, beaten and left for dead, one of the responding police officers offered up the observation that my extremely large sweat pants and hoodie were somehow to blame for the assault.  There was no skin to see other than my face and hands, but that was the problem.  My face and hands were somehow “asking for it”.  This shaming and focusing on women and girls is the problem.  Boys and men need to step up and realize that they are sharing the world with females, who have a right to dress as they like.  Just get over it already – after all, we have to deal with your Speedos!

I’ve left some links below.  Look into the situation and let me know what you think.

http://www.thejournal.ie/ban-yoga-pants-leggings-united-states-1935822-Feb2015/

http://www.pennlive.com/midstate/index.ssf/2014/04/more_schools_moving_to_outlaw.html

http://www.nydailynews.com/news/national/united-banned-girls-leggings-flight-article-1.3010391

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1,475 Missing Children

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We’ve all heard about the missing “illegal” immigrant children.  I thought that I’d give you a few links (found below) for you to read.  But, I wanted to talk about this:  many of these children are showing up at the border, alone, without their parents, seeking asylum.  There are many abuses alleged, and the ACLU is taking the administration to court over them.  Also, children, regardless of age, are being torn away from their parents and placed in jail-like facilities, even if their parents are also here at the border requesting asylum.  This is not a law, this is a new policy change put in place by the Trump administration.  Please, educated yourself and think about what this means.  We have a policy in place that takes children away from parents and “loses” those same children.  We are keeping children in jail-like facilities, there is alleged physical and sexual abuses going on, and the administration is okay with it.  What does this say about us, as a nation?  My thought is that for a country that loudly proclaims to be a “Christian” nation, I don’t see much in the way of what Jesus taught here.  What do you think?  Let me know in the comments below.

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https://www.npr.org/2018/05/29/615079848/following-up-on-1-500-missing-immigrant-children-in-the-u-s

https://www.salon.com/2018/05/25/americas-missing-children-over-1000-immigrant-minors-have-vanished-since-october/

https://www.aclu.org/

 

Five Habits That to Extend Your Life

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Harvard has a new study out regarding habits that may help extend your life.  Of course, it’s no surprise that the first item on the list is no tobacco products.  These products have been linked to a variety of health problems, so if you want to extend your life, I strongly suggest that you never begin using tobacco, or if you have, please stop.  Your life depends on it.

Another item on the list is keeping a low BMI (body mass index).  Keeping the fat down is always a good idea.  The other habit that goes right along with this is cardio for at least 30 minutes a day.  How many times have we been told that we absolutely need to exercise?  Not only does it make you feel better but doing so can help you live longer.

So, the last two habits are avoiding alcohol consumption and eating a healthy diet. As far as alcohol consumption is concerned, I recommend watching the documentary The Truth About Alcohol (I watched it on Netflix).  There is a ton of information in this documentary, and will hopefully help you to drink much less, or stop drinking completely.  (That’s what it did to me, and I don’t regret giving up my occasional glass of wine at all.)  The latest nutrition information has changed from promoting a lot of meat and dairy to promoting the health benefits of fruits, vegetables, grains and legumes, with only small amounts of meat and dairy.  I myself am vegan, so I just concentrate my diet on fruits, vegetables, grains and legumes.  If you’re at all interested in the scientific data that supports non-meat/non-dairy consumption, I recommend nutritionfacts.org.

Well, there you have it –  five new habits to add to your daily life!

https://www.msn.com/en-us/health/medical/a-harvard-study-says-5-habits-can-help-you-live-way-longer-this-one-is-the-most-important/ar-AAwzhiu

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