Some More Motivations for a Monday Morning


I thought that I’d share some motivational quotes for a Monday morning – because we all know we can never have enough encouragement!




Take Time to Rest


I know that many people (including me), see the weekend as a time to catch up on chores and errands.  A time to run around and be busy “getting things done”.  However, it is also a time to rest, relax and renew.  Spend time on just being.  Relax, read a book, do some Yoga, meditate.  Your life doesn’t need to be full of “things to do”.  Just be present in the moment.  Take some time out.  Shut off your phones, unplug the internet.  Just breathe.


February Blues


This is the time of year where it seems like it’s been winter for far too long.  Luckily, I’ve been able to get out and go for a walk almost every day despite it having been way too cold for a few weeks there.  On the days when the wind-chill factor actually got to 15 below zero, I have to admit that I stayed in the house.  However, those days weren’t too many, and I’ve been out and about for most of the winter.  That being said, I’m beginning think about Spring, and wonder if we will have a “real” Spring this year.


I say that because for the past 5 or so years, we’ve gotten a few days of Spring, and then the temperature zooms up into the 80°’s with high humidity, and summer has made its early appearance months too early.  Right now, though, I’m simply waiting.  Waiting for the frigid weather to end, the mud to clear up, and the grass to be green again, instead of the brown it currently is.  I know I’ve got at least a month or so to go, but how about you?  Are you waiting for the winter to be done for good?



Do You Have Enough Fun?


What do you do for fun?  Anything?  Are you too busy with the business of life to engage in anything that you find fun?  This is a valid question, since life can get too busy, and we have too many obligations to fulfill.

Don’t forgo fun for too long.  Making time to do something fun actually has health benefits.  Not to mention we can all get too cranky if we don’t allow ourselves to have a good time once in a while.  Some benefits to having fun include decreases in stress, increased serotonin levels, increased ability to cope with life, energy boosts, improvements in both your memory and concentration, ability to get a better night’s sleep, and a more positive outlook on life.


So, if you find yourself going too long without having fun, do yourself (and everyone around you) a favor…plan out some fun time.  Go to a funny movie (I recently went to see Jumanji and laughed hysterically), go for a hike, do something that makes you laugh.  Play a game with family and/or friends.  Find something fun to do, and do it.  You won’t regret it.


Happy New Year!


May you find happiness, joy and peace in this New Year!


Santa Claus is Coming to Town!


Are you ready?  Have you been good, or are you on the naughty list?  If you are on the naughty list I hope that you at least had fun getting there!  Every year, right around this time, I make the exact same resolution.  I promise myself I’ll get an earlier start on gift buying and wrapping the presents.  And, every year…the same thing happens. I start out already behind.  You would think that I’d learn, right?

Well, whatever state you’re in as far as preparation, just try and remember to relax and let the love and joy through.  Good luck to all the other unprepared people out there.  We’ll recognize each other from the matching panic on our faces!


The Perfect Life?


Are you waiting for your life to be perfect?  How about those 15 or so pounds you want to lose?  Are you waiting to lose them before you do something that you really want to do?  Or maybe you’re waiting until you save up the money to “fix up your house” before you have company over?

Thinking like this will do a couple of things.  First of all, it will prevent you from enjoying yourself and trying new things.  No one else will notice those extra pounds, and besides, if someone does, you probably don’t want to have anything to do with that person anyway.  Secondly, most people won’t judge you on your house.  If you’ve ever noticed, other people are in the process of saving up for some new things, also.


Joy should be found in the experience of living life.  It doesn’t come from everything being perfect.  Some of the best meals can be served along with walls that need to be painted and floors that need refurnishing.  Those “things” don’t really matter.  How you treat others is what matters.  While I understand that what we see on social media gives most of us the impression that everyone else lives a “perfect” life, remember that most of those pictures are posed in a certain way so that we only see the “best”, and not the rest.  People accentuate the positive and hide the negative.

I’ve talked before about how I find joy in the little things.  The sunrises, sunsets, flowers, cold crisp air of fall.  Nature brings me joy nearly every day.  A positive outlook helps me find my joy.  Look for the good in life and it suddenly appears.  Even the worst day has something good in it, even if it’s a good cup of coffee.  Look for the joy, and it will be there.  I promise!