Have you looked into the future and decided what you want your life to be like when you’re 85 or even 90 years old? I know, not everyone lives to be so old, but have you considered it? I was in a doctor’s office with a client of mine when a woman walked in the door. She walked with great difficulty, holding onto her cane for dear life. Once my client went in to see the doctor this woman began telling me all about her aliments. It turned out that she too suffered from Fibromyalgia (just like I do), and was on all kinds of medication. When I told her I had the same ailment, she promised me that when I hit 50 (her age), I’d be unable to walk without medication. I simply smiled, told her that I was 52 and didn’t take any medications. In fact, I did all the things that her doctor had warned her off. I exercised, did yoga, lived a vegan lifestyle, and took various herbs for help in coping with the insomnia, pain and “brain fog”. She got quite huffy and told me that I must have been misdiagnosed, since she’d been told that all people with Fibromyalgia needed medication. I told her that I’d gone to a specialist to be diagnosed who had told me to inform myself and look into alternative ways to deal with the disease. He never even offered to medicate me, which suited me just fine. I’ve had this disease for almost 20 years, and try to keep up with all the new information that comes out, as well as all the new ways of coping. I have good days and “bad” days, but never once have I been unable to walk. I often think about this women and wonder how she’s doing.
My point is, that even though we’re not given a choice concerning certain things in our lives, we are usually given a choice on how we deal with it. So, how do you intend to live out your life? Do you want to be infirm, or do you intend to go into old age as healthy as you can? Here are a few people to emulate. Enjoy, and choose well!