It’s the end of July, and the summer has been way too summery. While we did have quite a few relatively nice days, the heat and humidity have pretty much negated those glorious few days.
While I try to be as motivated as the next person, the weather can seriously affect me. All I can say is that asthma can really derail my workout plans, and make me feel like lying on the couch all day. But, even though I feel pretty crappy, I do try to go in my basement early in the morning and workout. It’s not like taking a “real” walk, but it’s better than nothing. I do what I can.
However, motivation can be really hard to sustain while at the same time feeling pretty unmotivated, so in case you too are having a summer “lack of motivation” period, I thought I’d share some good quotes with you. What do you do when the weather is insane and your usual workout routine has been derailed?